Classes
Book your next workout
CardioHigh
45minHIIT Blast
High-intensity interval training to burn maximum calories.
Mike Torres · Mon 07:00
16/20 spots
FlexibilityMedium
60minPower Yoga
Dynamic yoga flow building strength and flexibility.
Lisa Chen · Mon 08:30
18/25 spots
CardioHigh
45minSpin Cycle
Indoor cycling with hill climbs and sprint intervals.
Mike Torres · Tue 06:00
24/30 spots
StrengthMedium
60minStrength 101
Foundational strength training with proper form coaching.
James Park · Tue 10:00
12/15 spots
FlexibilityLow
50minPilates Core
Core-focused Pilates for posture and stability.
Lisa Chen · Wed 09:00
14/20 spots
StrengthHigh
60minCrossFit WOD
Workout of the day — functional fitness at max effort.
James Park · Wed 17:00
16/16 spots
CardioMedium
55minZumba Party
Dance fitness with Latin rhythms — no experience needed.
Maria Santos · Thu 18:00
22/30 spots
CardioHigh
60minBoxing Basics
Learn boxing fundamentals with bag work and mitt drills.
Mike Torres · Thu 07:00
9/12 spots
FlexibilityLow
40minStretch & Recover
Guided stretching and foam rolling for recovery.
Lisa Chen · Fri 12:00
10/25 spots
StrengthHigh
55minTotal Body Burn
Full-body strength and conditioning circuit.
James Park · Fri 17:30
17/20 spots
CardioHigh
60minSaturday Sweat
Weekend warrior workout — HIIT + strength combo.
Maria Santos · Sat 09:00
20/25 spots
FlexibilityLow
75minYoga Flow
Gentle Sunday flow for mind-body balance.
Lisa Chen · Sun 10:00
15/30 spots